Personal Favorite - 16th Week of 2026
For the weekend post each week, I will share something that is a personal favorite of mine. It might be a video, an article, a song… it is something that has really stayed with me for some reason.
For this week, I am sharing a video by Brene Brown where she talks about the difference between having empathy and having sympathy for others. I first saw this video at a training many years ago (and before I was a therapist), and it just really struck me - and I love the animation that goes along with it too. This video really shifted my perspective on relating to others and how I show up for the people I care about.
