Services

Individual Therapy

Choosing to attend therapy can be helpful in a variety of ways at different times throughout our lives. Berkshire Wellness specializes in a range of therapeutic techniques and diagnoses including mood disorders, attachment based or relational disruptions, trauma, and substance use disorders.

One area of expertise at Berkshire Wellness is working with individuals who are concerned with their use of alcohol or other substances.  Addiction is a continuum and regardless of where you fall, if you are not happy with your relationship with alcohol or other substances, that is what matters and you can make changes.

A specific forms of therapy offered at Berkshire Wellness is EMDR Therapy. This is a specific form of therapy often used to address unresolved symptoms associated with having experienced painful or traumatic events.  EMDR is an evidence based therapeutic approach that can be helpful with a variety of concerns that talk therapy alone maybe has not been able to fully address.

Cost per session: $200

In Network: HUSKY/Medicaid

Out of Network: All other carriers

Mindset & Lifestyle Coaching

Coaching services are a great fit for individuals seeking to gain insight into their personal or professional patterns while also needing support in making lifestyle changes or perspective shifts. Coaching is designed to support meaningful personal growth through reflection, self-awareness, and intentional change. Together, we explore patterns, clarify values, and build insight to help you move forward with greater confidence and purpose.

Cost of services: Each Coaching Session is 45 minutes

  • $130 for Initial Coaching Session (60 minutes) - Includes a completed Individual Plan following the session summarizing goal areas, patterns identified, and initial resources/action steps

  • $70 for single 45 minute sessions

  • $300 for 5 session package - Includes added support via email or text between sessions

  • $575 for 10 session package - Includes added support via email or text between sessions

Consultation and Supervision

I am a certified EMDRIA Approved Consultant and can provide both individual and group consultation. With many years of clinical and supervisory experience, I also offer individual supervision for individuals seeking licensure towards their LPC or LADC license. Whether you are an agency seeking outside support for your team or an individual practitioner looking to grow professionally, I am happy to provide a free 20 minute virtual meeting to see if we would be a good fit.

Cost for Individual Services: $50 for 30 minutes and $100 for 60 minutes

Cost for Group EMDR Supervision: $50 per 60 minute group session (discounts available to non profit or other agencies depending on group size)