Resource: Podcast Episode with Nikki Myers

On this episode of the podcast hosted by Inner Peace Yoga Therapy, Nikki Myers (founder of Y12SR) talks about her own personal story, the development of Y12SR and the key concepts on which it is built. This is a great episode for learning more about the intersection between yoga/the body and recovery.

Apple Podcast link: https://podcasts.apple.com/us/podcast/the-issues-in-the-tissues-with-nikki-myers/id1465851297?i=1000753993296

Spotify link: https://open.spotify.com/episode/20drSeQRymN2Uy3NUQpkzy?si=6a6f4cba140c4552