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Psychotherapy that has the added layer of being informed by yoga as a practice and philosophy, in addition to traditional cognitive or psychological approaches. Yoga integrated therapy is a person centered approach that views your body as an potentially powerful tool for insight and information in working towards your therapeutic goals.
Psychotherapy that has the added layer of being informed by yoga as a practice and philosophy, in addition to traditional cognitive or psychological approaches. Yoga integrated therapy is a person centered approach that views your body as an potentially powerful tool for insight and information in working towards your therapeutic goals.