EMDR THERAPY

Eye Movement Desensitization and Reprocessing (EMDR) is a specialized therapy  used in helping clients heal and move forward after having experienced traumatic or especially distressing events.  As an EMDRIA Certified Therapist, I integrate this technique into sessions when working with clients with a wide range of diagnoses including anxiety disorders, depressive disorders and post traumatic stress disorders.

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This is an effective approach that I use with individuals with complex to acute trauma histories.  I also often meet with individuals for brief EMDR therapy as a supplement to their regular weekly mental health treatment.  When meeting with someone for brief EMDR therapy, clients can expect to meet for about 10-15 sessions in total, before reevaluating the individual plan specific to EMDR.

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To read further on this therapy, I encourage you to visit the EMDRIA website listed here:

https://www.emdria.org/about-emdr-therapy/