Resource: Rewilding

With the warmer weather and my recent posting on nature and gardening, I thought I would share a book that has been a big influence on my own nature based practices and connection. Rewilding : Meditations, Practices, and Skills for Awakening in Nature is written by Micah Mortali, an author and the Founding Director of Kripalu’s School of Mindful Outdoor Leadership. This book brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy―your undomesticated true self―and deepening your connection with the living earth. It is a great read and your can get a copy for yourself here: https://www.micahmortali.com/book